Travel Series – Flying with Fructose Malabsorption

Hey guys! I’m sorry I missed Fructose Friendly Friday yesterday but I was busy flying down to San Francisco to see my parents for the first time since December.

Here is a relevant post reblogged from last year, I still follow these guidelines to travel without issue.

Follow me on Instagram @notfromapacketmix (www.instagram.com/notfromapacketmix) for San Francisco based low FODMAP eats while I’m here and have a great weekend!

Cheers, Nat. Xx

Not From A Packet Mix

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I’m not a huge fan of flying. I’m not scared of it but I don’t find it enjoyable, either; long hours (15 hours between Melbourne and LAX) in cramped seating, recirculated air, mostly unsuitable foods and the bathrooms, if you can call them that, all add up to me not having a good time. I stress about connections until we make them and about whether our luggage will make it when we do.

We have had enough mishaps with changed departure gates, delayed planes and missing luggage (LAX is a disorganised hellhole) that Ev and I have become very adept at travelling light. The last time we went home to Australia, we got everything we needed for two weeks, including things for other people, in two carry on bags… and by “carry on” I mean the real carry on bags, not the giant suitcases that American based airlines let people take…

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