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Hello and welcome! I started Not From A Packet Mix to help inspire those of you out there, who, like me, suffer from digestive issues to keep eating delicious, healthy, low FODMAP and gluten free foods. I have also written and compiled a LOT of science-based resources to help you learn about this medical diet. Much love, Natty. Xo

Recent Posts

Choose the Best Waffle Maker
Type of Wine Cooler
Haier 6 bottle Wine Cellar with Electronic Controls
Can You Bottle Beer (Homebrew) in a Growler?
Pumpkin Pie for Friendsgiving – Low FODMAP, Gluten Free, Dairy Free & No Refined Sugar

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